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January is Mental Health Awareness Month
The World Health Organization defines mental wellness as “a state of well-being in which an individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and is able to make a contribution to his or her community.” (Courtesy graphic/James Rainier)

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Photo by: James Rainier |  VIRIN: 180104-F-MY948-002.JPG